ADULT SWIMMING
Beginner & Improver
Build confidence. Improve technique. Enjoy your swimming.
Our Beginner & Improver sessions are for adults who want to become more confident and capable swimmers in a friendly, supportive environment.
Whether you're returning to swimming after time away, looking to improve your strokes or simply want to feel more comfortable in the water, our sessions give you the opportunity to develop at your own pace.
FIND YOUR CONFIDENCE
A supportive place to improve
You don't need to be a fast or experienced swimmer to join. Beginner & Improver sessions are designed for adults who can swim but would benefit from support with their technique, confidence or endurance.
Technique
Develop your freestyle, backstroke and breaststroke with guidance from our teaching team.
Confidence
Become more comfortable and confident in the water in a supportive environment.
Endurance
Gradually build the distance you can swim and enjoy spending more time in the pool.
WHEN WE SWIM
Beginner & Improver sessions
Beginner & Improver swimming is available twice each week, with dedicated space for swimmers to develop their technique, confidence and endurance.
| Day | Time | Venue |
|---|---|---|
| Monday | 7:00–8:00pm | St Sampson’s High School |
| Wednesday | 8:00–9:00pm | St Sampson’s High School |
Sessions are structured to support different abilities within the group, allowing swimmers to progress at a pace that’s right for them.
READY TO GET STARTED?
Come and swim with us
If you're looking to improve your swimming and think Beginner & Improver could be right for you, we'd love to hear from you.